ACADEMY OF BOXING
The Original Academy
All 21 music tracks by Dereck Herbert
Tracks are 2 minutes with 10 second bell breaks
Running time 45 minutes 30 seconds
Box-A-Cise 9 is available on CD only
Boxing orientated fields of exercise
provide structural co-ordination skills, power, and endurance.
Music tracks therefore need to be focused on body rhythm and
balance, with a good strong skipping beat that mirrors anaerobic
power and the motivating pace that will assist the attainment of
can be played in exercise or fitness sessions licence free.
Copyright: Dereck Herbert
03 5662 0029
'Box-A-Cise 9' CD's