|The Australian Academy of Boxing
provides challenging exercise games designed to combine the
mind and muscular skelatel system as a structurally powerful
reflex co-ordinated unit.
Check out a game that requires only the
Rules an Academy Floor to Ceiling Ball and one or two of
your friends or family.
& 18 Square-Ring Skip
Check out Skimming® the fantastic skipping circuit
challenge game that builds co-ordinated fitness whilst
Skimming® will have you and your friends skipping for
|Skip just like a boxer with the
'Skipping Tuition And Rope Training' DVD at just $49.
Shows the easy boxing way to skip, the ropes, the
freestyle moves, plus the how-to skipping of various space
circuits. Skimming® circuits challenge the brain, and
co-ordination whilst enjoyably building fitness.
Combine an Academy recommended Medicine Ball,
a length of rope hanging between two points, the Rules,
plus mandatory playmates, and we have a fun
ball game of unrehearsed muscle co-ordination.
Provides the Strike-Out, 9 & 18 Square/Ring Skip, and
Medicine-Ball Champions plus with over 50 Boxacise Events
listed see how your best scores rate against the Champions.